I need to be accountable for my weight. I have gained almost 20 pounds since this summer, arg! I would love to be back to my "college" weight by Kim's wedding in August, and then maintain that weight and toning for my own wedding in November.
In this journal I plan on documenting food, weight watcher points, photos and exercise.
For 2 weeks I have been following weight watchers, as well as I am on day 10 of Jillian Michael's Shred dvd program. So far I have lost 4.5 pounds...but I am really struggling to eat well.
This week is Teacher Appreciation Week...and while I love the PTA for the amazing spreads of sandwhiches, desserts, candies and drinks....this is getting really tough:-P
When I began in Mid April I weight 150 on the nose. This past Sunday I weight 145.5
Breakfast- banana (2)
Lunch- cheese stick (2)
strawberries (1)
carrots (0)
salami- (2)
weight watchers whole wheat bread (1)
1 slice american cheese (2)
100 calorie pack sunchips (2)
Total so far today... 12.
Day total should total 22, so I have 10 left for dinner and snack
Exercise goal for tonight is level 2 Shred and then No More Trouble Zones. I think Jillian should be my new BFF. I did get the Wedding Workout DVD too...not as intense...but I laughed out loud because they teach you how to do a strip tease on your wedding night.
skip to main |
skip to sidebar
No comments:
Post a Comment