Monday, May 18, 2009

hmm...

Okay, this weekend was SO fun! I had a blast with the girls, ate some yummy food and had amazing wine:-D Erin- you seemed so happy! Even in looking at pictures your face is just BEAMING!

That being said, I have taken a small hiatus from exercising. This will end tomorrow and Jillian will come back into my life. Sunday I spent moving a lot of stuff, so there was sooommme physical activity.

This weekend I did not eat great, but so what. I keep reading its good to take a day or two to eat within reason, but anything you want. Keeps your metabolism from plateauing or becoming too dormant. I like this though. Sometimes I think I add too many of those days into a week...

Lunch was small today because I conducted an afternoon concert and had to set up. Just had an apple, a cheese stick and my sandwich. I do have to say, when I have breakfast I am not craving things in the afternoon like I usually do. I am never really hungry in the morning but the days I make myself eat, I thank myself around 3pm when I am normally binging on snack food.

Speaking of breakfast. I never realized a serving was one cup of cereal. I think I normally do 2 or 3 servings without realizing it. Oops. Good to know.

Also, another side note. I really like Rinzonni Smart Taste pasta over Barilla Plus. Smart taste has less calories, less sodium and more fiber. It does have 1g less of protein but thats understandable knowing the caloric intake.

Anyway, tomorrow will be a good day! I am looking forward to getting back into my routine.

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